4 Tips for Avoiding Runner’s Knee

If you are a devoted runner, chances are you’ve probably dealt with some knee pain before. Knees are accustomed to the constant wear and tear from everyday use, but consistent running or overuse of muscles can irritate the cartilage in knees leading to in

6 Ways to Relieve Joint Pain During Cold Weather

As the weather turns cold, joints begin to stiffen as tendons, muscles, and tissue swell due to the temperature change. While it may make you want to move somewhere warmer, if you know how to treat your joints in the cold, there’s no reason to move.

3300 Washington Parkway, Idaho Falls, ID 83404

Phone: 208-522-6662  |  Fax: 208-522-0880

Copyright © 2020 Biddulph, Huntsman & Dalling Orthopedic Surgery